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Some big news about vitamins not working — and even causing harm — has been all over the airways recently, Whole Food Nutrition is the answer to this question by offering a new meaning of nutrition. Our present misunderstanding of vitamins has caused great confusion with the public. The consequences of this misunderstanding is serious.Science having researched for so long the biochemistry of nutrition, we have became conscious of an incredible ability of each of the 10-100 trillion cells in our body to integrate, as in symphony, an unimaginably complex series of events that optimizes health and minimizes disease. Whole Food Nutrition, when provided by the right foods & dietary supplements, services this system with a nutrient program that both prevents future disease and treats a broad spectrum of illness, an effect that is far more effective and safe than the best of all pills and procedures could ever hope to do.Therefore we are partnered with a company with a 40-year history; we have chosen to only sell products that create a real difference in the health and safety of those who purchase them – whether that was fire detectors that saved people’s lives in the ’70s, purifiers that cleaned people’s air and water in the ’80s or nutritional products and food-growing systems that enhance people’s health and well-being today, but we’ll get to that later.I have read a very interesting interview with a Dr. Campbell, who is a professor emeritus at Cornell University and the co-author of the groundbreaking study: “The China Study”. In my opinion I would say this study looks at the effects of whole food nutrition on health in comparison to vitamins. His background touts the authoring of more than 300 research papers, and he has received more than 70 grants over the years of peer-reviewed research funding, much of it from the National Institutes of Health (NIH), and Campbell’s work is regarded by many as the definitive epidemiological examination of the relationship between diet and illness.Dr. Campbell and his colleagues have started an online course in “plant based nutrition” developed by their non-profit organization, The T Colin Campbell Center for Nutrition Studies, which is operated by their partner, the arm of Cornell that does online courses. He has received several national and international “humanitarian of year,” “visionary of the year,” and “lifetime achievement in cancer research” awards in recent years and has been in demand at business conferences that are focused on the future of health care in this country. From what I can tell the majority of his talks in the recent years have been at medical schools and medical school-sponsored conferences, which shows that there is considerable interest now being shown in this community who are and will be our primary health caretakers, now surround this up and coming topic of Whole Food Nutrition.Although health and wellness has been a societal topic for many years it hasn’t been all that successful, in that it did not fully answer the oft-asked question, “Why have people not heard of Whole Food Nutrition before?” In other words a plant based diet with it’s correctly formulated supplements.This is what drew me to The China Study and Dr. Campbell’s book called “Whole”. The China Study summarized the experimental research findings of Dr’s 40+ years of professional research on diet and health and then made some dietary recommendations. But here in his book “Whole” the attempt now is to answer this question by offering a new meaning of nutrition. I suggest that Whole Food Nutrition is an amazing gift of nature that has long eluded our awareness and worse yet our supplements and health based choices for implementing the proper types of nutrition into our diets.Proper nutrition meaning, when our bodies are provided with the right foods, Dr Campbell’s asserts, that only, natural plant based diets with whole food supplementation would actually services our bodies immune system that both prevents future disease and treats a broad spectrum of diseases, and this is far more effective and safe than the best of all pills and procedures could ever hope to be.Is the goal to live longer or live with more vitality? Survey’s show that society is capable of accomplishing both, yet human nature is still making decisions to take more drugs instead of eating a better diet. And to any Dr, Scientist, Nutritionist, or mother… there is no comparison regarding which we should be choosing; a whole food diet will always win, studies show, and this with no side effects! So, is Dr Campbell saying vitamins are a bad thing? “All the reviews of recent years that have summarized the many studies on the effects of vitamins on long-term health show that they do not work to solve any of the serious problems that beset us.” Other studies have also shown that vitamins do not lower rates of cancer, cardiovascular disease and diabetes. “In fact, people are more likely to suffer serious side effects from these supplements rather than getting benefits.”Dr Campbell goes on to express his personal opinion is that we don’t need vitamins as there is now enough scientific research dispelling the once believed evidence of benefit. I even remember reading that he doesn’t even take vitamins any more. He avoids them, especially vitamin D, as it is actually a hormone; Plus “I have unanswered questions about the way our vitamin D status is measured and the excessive claims made by the marketing people detours me.”Lets get back to the question: What is the ideal diet for health and vitality? As a lay person and former professional athlete, it is my experience that only a whole food plant-based diet without adding fat, sugar and salt will create the vitality society is dieing for? Along this same line of questioning, I was pleased to read that Dr Campbell suggests “lots of vegetables, fruits, legumes, whole grains and nuts in moderation — of this I am confident.” It has also been my experience that transitioning to this diet from the standard American diet high in fat and refined carbohydrates is initially, but this is likely due to my long time addiction to fat. I remembering some really smart guy once saying it takes at least 30 days to replace a habit… I would suggest in changing your dietary choices to be kind to your self, stay motivated and allow some time, perhaps a few weeks or a couple months, before your new taste preferences will emerge and the addictions fade away.I agree with Ruth Hiedrich, triathlon competitor and cancer survivor, that “more doctors and patients need to know that it is animal protein and fat that initiates and promotes cancer as they are being thrown a “curve ball” with the idea that sugar is the culprit.” Ruth’s stage 4 breast cancer has been “in remission” for 33 years now and she has seen so many other benefits from being on a whole food, plant based diet for many years. She suggests this diet along with whole food supplementation is what enables her to still be doing her daily mini-triathlons at age 80!Free radicals aren’t free. I dare you to research more about whole food nutrition.

The world is trying desperately at present to counter the spread of coronavirus – the invasion and spread of foreign antigens into the body system from the outside world. And to this end, great breakthroughs have indeed been achieved scientifically, particularly in producing a COVID vaccine.The amazing truth is, though, there already exists within each of us, miraculous immune boosting faculties which are 100% effective, completely safe for all age groups and available for free.Therefore, like the honey bee working for the hive, we need to be more proactive in accumulating more of this freely available health Nectar from within — a Nectar formulated specifically by Nature to protect our own body-hive and mental stability.In tangent with WHO guidelines, this article presents ancient wisdom on how this natural means of fortifying the body’s overall immunity and mental health, can be attained. How protection from a disease-attracting consciousness can be established and maintained. A parallel means of resolving the pandemic holisticallyNeed of Decoding Aged TextsTo present this ancient means, of countering coronavirus and mental health, it’s necessary to decode some aged texts: texts which inform of the immunity-providing Nectar, not only for coronavirus but much more, as we shall see.In simple language, then, with regard to this current pandemic, let us establish in mind just what the two following health-providing scriptures are relating to.While not referring directly to coronavirus, Genesis 12-1 is clearly referring to the miraculous Nectar Place where all our preventative Honey can be harnessed and stored for health assimilation. How overall health preservation can be ours by a simple application of mind. Milk and HoneyGenesis 12-1 NIV states: “The LORD said unto Abram: go from your country, your people and your father’s household to the land I will show you”.Genesis 12-7 ESV states: “To your offspring I will give this land”.Genesis is referring to coming upon the ‘milk and honey on the other side’ – the Promised Land – a renascence of consciousness which will reveal new standards of physical health, mental preservation and awareness, while also reducing the cellular ageing process.Let us demystify what exactly ‘Promised Land’ means. Let us discover just where exactly this Promised Land faculty is, and, more importantly, how we can each get there practically and naturally.When these two scriptures are studied from the non-literal perspective, amazingly we come upon the innately present means of halting the invasion and spread of coronavirus non-pharmaceutically.To this end, the ‘Jews’ in Genesis 12 were commanded to occupy a metaphorical land, a land which lies within each of us. In other words, the biblical scribe is informing us to make conscious contact with a Perfect Nectar, which, for some, can remain unconscious and veiled through closed minds and spiritual ignorance.Let us clarify this vital term ‘Jew’. The term ‘Jew’ mentioned in Genesis, is NOT referring to Jewish people, its nation or its landmass. No. The term ‘Jew’ in Bible language is referring to one focussed inwardly on spiritual matters. A soul set on coming upon their own indwelling Christ, the Miracle Seed awaiting pollination unto consciousness by inward means. In other words, ‘Jew’ is a meditator, one awakening unto our own spiritual heart and mind by inner means.From here we can gather, that the place Abram was instructed to travel to with his people – people meaning his thoughts — is within and, to this end, that he surrender all mental anxiety and struggle. The land Abram is commanded to travel to is deep within one’s Higher consciousness, a state which is always at peace, healthy and Perfect.’Land’ in the Bible means consciousness. And Promised Land means, Potential of Higher Consciousness, Higher Intelligence awaiting inner Birth.Offspring — A Renascence of ConsciousnessAbram’s ‘offspring’ represent the manifestations of a transformed consciousness consequent of entering into our own consciousness: sprouting-place of the Christ Seed. Spiritual ‘Offspring’ thus is consequent of inner awakening, offspring to include overall mental/physical health and viral protection.Abraham, regarded here as the father of faith, means that we must each ‘father’ our own spiritual health-faith by renascence of consciousness: mind realizing its own latent creative health faculties.Prior to transformational awakening, Abram – symbolism for you/me — was Pagan, meaning non-Jewish, or, heathen. In other words, an outward materially focussed soul as opposed to inwardly – a Jew.Once embarked upon a daily meditation program, we each qualify as biblical ‘Jew’.Abram to AbrahamWe’re reminded in Genesis, that Abram’s name was changed to Abraham. In terms of renascence of consciousness, this name change is significant, for, the term-word ‘Name’ biblically translates Nature. In other words, our consciousness becomes re-Named, re-Natured unto cosmic standard.Similar to the most sacred of mantra sounds, A-U-M, this re-Named status, of Abram becoming Abraham, contains three vibrational syllables: AB-RA-HAM, signifying Abram becoming vibrational Ab-Ra-Ham in consciousness through meditational transcendence via a mantra.Regards coronavirus, re-naming amounts to rejuvenation of a disease-attracting consciousness to preventative standard — an optimally functioning immune system. At this level of consciousness, the entire nervous system and brain / physiology function in Higher Cosmic Harmony. The body-system is now producing white blood cells, securing an abundance of antibodies, Lymphocytes or immune cells, the warriors defending against foreign antigen attack.Perfect Health — our Intended natureSimilar to metaphorical Abram being chosen by God, we too are already chosen from birth. We’re each inner designed to produce divine standard, create health-inducing cells and longevity into the body temple. Awaken the means whereby the mind-body function synergistically to nourish and heal each other, heal our thoughts, create cellular immunity and mental well-being.Perfect health is our intended nature. Any standard below this level can sometimes be of our own making through ignorance and misunderstand of how our mind and thoughts operate under the law of cause and effect.Endocrine systemThe faculties for achieving perfect health — divine Will – are through a healthily functioning endocrine system — the energy or chakra centres through which universal healing energy travel. And while the universal Life-Force is already perfect, ultimately, individually, it’s we who choose to awaken the endocrine system full blast, awaken unto our spiritual heart and mind.Consequent of generational ignorance, perpetuated by daily soul-destroying anxiety conditioning, these energy centres are veiled and closed initially at birth.The difference between a non-spiritually awakened endocrine system — meaning spiritually asleep — is the difference between Mains and battery – one, exhaustible and imperfect, the other Inexhaustible, eternal, and Perfect.So, where exactly is this miraculous Promised Land which Abram and the Jews — the inward seekers — were commanded to occupy? – ‘command’ meaning ‘divine intuition or cosmic prompt’ and ‘occupy’ meaning, establish in consciousness.Pineal Gland and KundaliniJourneying to the mythical Promised Land initially is through the pineal gland located between the eyebrows in the middle of the brain. When the eyes are closed in meditation, they automatically converge at this point. From here — on repeated daily recitation of our vibrational mantra — the pineal triggers the base chakra leading to kundalini awakening for its upward spiritual journey to the brain, which upward journey, like sap rising up the tree trunk, in turn leads to awakening of the entire endocrine system.Here we should observe, that, the tree’s root itself does not contain or produce the sap. Rather, when nourished, the root draws sap from outside itself and merely distributes this vital growth energy to the entire tree. Such is what happens in meditation: the mind draws transformative Life energy into itself from Eternal Being, and distributes this energy throughout the entire body through the agency of kundalini cosmic energy.Unnatural Stress AccumulationWith stress responsible for almost 90% of all ill-health, thus kundalini activity in the body is vital in dissolving harmful stress accumulation, both mental and physical, thereby reducing or eliminating proliferation of underlying health conditions at this pertinent coronavirus time.Practically speaking, thus, immunity is carried on by means of the body’s ability to produce white blood cells known as antibodies or T-cells, released in the thymus gland on maturity. These mature cells are then stored in the body, ready to defend the entire physiology against foreign antigen attack, such as coronavirus, should the need arise.Meditation ensures ample supply of these vital physiology-preserving Lymphocytes or immune cells, plus youth-preserving Growth Hormones.Abram Sacrificing Animals?The animal sacrifices which Abram was called upon to make are in the brain -the Alter –and ere NOT real animals. ‘Animals’ in scripture symbolize the own lower ego, or carnal desires, the accumulation of embedded non-soul, non-health serving karmic patterns.Because they weaken the immune system, It’s these lower-ego stress-filled thought patterns which are sacrificed in meditation. They become integrated on the Alter of inner Silence, crucifixion means of lower-ego.To qualify this point more solidly, let us evaluate what Jesus said regards lower-ego:”Where I go you cannot go, but I go before you to prepare a place for you” John 13-33 and 14-3.Meaning, during transcendence in meditation, higher ‘I’ nature purifies or neutralizes all unwitting transgression such as lower karmic patterns, thus preparing the consciousness for expression of divine standard, both within and without – also termed Forgiveness or Grace. These carnal mind-sets cannot enter the Promised Land, the Kingdom of Heaven, thus the need of their integration through meditation.The place where ‘I goes’ is precisely where our Higher-Self or Christ resides. It equates to the ‘Promises of Christ’ or Promised Land – Potential of Higher-Self Consciousness.Genesis Reference to MeditationTo qualify further the practice of meditation — of Abram being re-Natured to Abraham — we’re reminded in Genesis: 15-12 KJV –”And when the sun was going down, a deep sleep fell upon Abram; and lo, a horror of great darkness fell upon him”.What does ‘deep sleep’ and ‘great darkness’ mean?As we know, the sun sets in the west. Biblically this is symbolism for the left analytical brain closing down. And a “deep sleep fell upon Abram. ‘Sleep’ in scripture translates ‘trance’ – meditational trance. Thus, sunset is needed to make way for sunrise, meaning, making way for light – divine intelligence — coming from the east or, entering through right-side brain – the spiritual side, the ‘Milk and Honey’ side. ‘Darkness’ is best interpreted as deep inner peace, utter silence; the mental silence, or sunset, which precedes the dawn of spiritual light in the east – the right-side brain.Jacob Seeing ‘the Face of God’Finally, to clarify pineal gland activity allegorically, we’re reminded that biblical ‘Jacob’ — meaning one still seeking a spiritual standard of consciousness — saw the face of God at the pineal [gland]. This ‘seeing’, means perceiving through a spiritual Heart and not ‘world’ eyes seeing a physical face, thus qualifying Jacob to be re-Named or re-Natured, by God to ‘Israel’ – Israel meaning cosmically awakened soul.Similar to Abram and Jacob, we’re each called — particularly during this pandemic period — to a renascence of consciousness: awakening unto the latent health-producing faculties which alone can produce disease-free status of mind, body, spirit. When our consciousness, immune system and entire physiology and mental functioning align mutually and harmoniously under the aegis of eternal cosmic standard.https://www.amazon.com/s?k=the+absolute+secret+by+raymond+phelan&ref=nb_sb_nosshttps://ezinearticles.com/?Coronavirus—Ancient-Secrets-of-Immunity-and-Health-Preservation&id=10286557https://ezinearticles.com/?Miracle-Consciousness-and-How-to-Develop-It&id=10327447